{"id":4879,"date":"2020-03-05T14:53:31","date_gmt":"2020-03-05T05:53:31","guid":{"rendered":"https:\/\/meimonedu.co.jp\/blog\/?p=4879"},"modified":"2026-04-09T15:06:29","modified_gmt":"2026-04-09T06:06:29","slug":"%e4%bb%99%e5%8f%b0%e5%b8%82%e3%83%bb%e5%ae%b6%e5%ba%ad%e6%95%99%e5%b8%ab%e6%b4%be%e9%81%a3%e4%bc%9a%e7%a4%be%e7%a4%be%e9%95%b7%e3%81%8c%e8%aa%ad%e3%82%80%e3%80%8charvard-business-review%e3%80%8d3","status":"publish","type":"post","link":"https:\/\/meimonedu.co.jp\/blog\/?p=4879","title":{"rendered":"\u53d7\u9a13\u306b\u5f79\u7acb\u3064Harvard Business Review\uff1a\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406"},"content":{"rendered":"<p>\u3000\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002 \u4ed9\u53f0\u5e02\u3067\u6771\u5317\u5927\u751f\u5bb6\u5ead\u6559\u5e2b\u3092\u6d3e\u9063\u3057\u3066\u3044\u308b\u300c\u540d\u9580\u9032\u5b66\u4f1a\u300d\u3001\u793e\u9577\u306e\u4e09\u6ca2 \u4e5f\u5bff\u5fd7\uff08\u307f\u3055\u308f \u3084\u3059\u3057\u30fb\u65e9\u5927\u5927\u5b66\u9662\u4fee\u4e86\uff09\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2022\/09\/prof_profimg.jpg\" alt=\"\" width=\"154\" height=\"188\" class=\"alignnone size-full wp-image-9203\" \/>\u3000<br \/>\n\u3000\u3000\u3000\u3000<br \/>\n<strong>1. \u53d7\u9a13\u306b\u5f79\u7acb\u3064\u300c\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u300d\u306e\u672c<\/strong><br \/>\n\u3000\u4eca\u65e5\u306f\u3001\u4e16\u754c\u7684\u306a\u540d\u9580\u306e\u7d4c\u55b6\u5927\u5b66\u9662 Harvard Business School \u304c\u51fa\u3057\u3066\u3044\u308b\u6a29\u5a01\u3042\u308b\u30d3\u30b8\u30cd\u30b9\u8a8c Harvard Business Review \u306e\u4e2d\u306e\u4e00\u518a <strong>Managing Stress at Work<\/strong> \u306e\u6982\u7565\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\u3002 \u65e5\u9803\u304b\u3089\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u306b\u306f\u3068\u3066\u3082\u5f79\u306b\u7acb\u3064\u5185\u5bb9\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u4e0b\u3055\u3044\u3002<\/p>\n<p><strong>Harvard\u5927\u5b66<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2021\/06\/367580a6fb32e85014d7fc6e349a08c5.png\" alt=\"\" width=\"374\" height=\"280\" class=\"alignnone size-full wp-image-15635\" \/>\u3000\u3000<\/p>\n<p><strong>2. Managing Stress at Work<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2020\/03\/d20e05f2582f37231e55637e3d77d3a4.jpg\" alt=\"\" width=\"250\" height=\"457\" class=\"alignnone size-full wp-image-9414\" \/>\u3000<br \/>\nUS\uff0419.95\uff08Amazon\u30671,800\u5186\u304f\u3089\u3044\u3067\u8cfc\u5165\uff09\u3000<br \/>\n\u3000\u3000<br \/>\n\u3000\u3000\u3000<strong>\u591a\u65b9\u9762\u304b\u3089\u306e\u300c\u30b9\u30c8\u30ec\u30b9\u4f4e\u6e1b\u65b9\u6cd5\u300d\u304c<\/strong><br \/>\n\u3000\u3053\u306e\u672c\u306b\u306f\u3001\u5fc3\u306e\u6301\u3061\u65b9\u306a\u3069\u306e\u300c\u7cbe\u795e\u7684\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306a\u3044\u65b9\u6cd5\u300d\u3001\u7761\u7720\u3092\u5341\u5206\u306b\u53d6\u308a\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b\u3053\u3068\u306a\u3069\u306e\u300c\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u8089\u4f53\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u300d\u3001\u300c\u70ba\u3059\u3079\u304d\u3053\u3068\u3092\u30b9\u30c8\u30ec\u30b9\u7121\u304f\u70ba\u3059\u65b9\u6cd5\u300d\u306a\u3069\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>3. \u53d7\u9a13\u751f\u306b\u5f79\u7acb\u3064\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong><br \/>\n\u3000\u3000<strong>Nine Ways Successful People Defeat Stress<\/strong><br \/>\n\u3000\u3053\u3053\u3067\u306f\u3001\u76ee\u6a19\u9054\u6210\u306e\u7814\u7a76\u3067\u6709\u540d\u306a Heidi Grant \u3055\u3093\uff08\u30b3\u30ed\u30f3\u30d3\u30a2\u30fb\u30d3\u30b8\u30cd\u30b9\u30b9\u30af\u30fc\u30eb\u6559\u6388\uff09\u304c\u3053\u306e\u672c\u306b\u5bc4\u305b\u305f\u300c\u30b9\u30c8\u30ec\u30b9\u3092\u6253\u3061\u8ca0\u304b\u3057\u3066\u6210\u529f\u3059\u308b9\u3064\u306e\u65b9\u6cd5\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u3000\u4ee5\u4e0b\u306b\u305d\u308c\u3089\u306e\u6982\u7565\u3092\u8a18\u3057\u3066\u3001\u305d\u306e\u5f8c\u306b\u305d\u308c\u3089\u3092\u57fa\u306b\u300e\u53d7\u9a13\u751f\u306b\u5411\u3051\u3066\u30a2\u30ec\u30f3\u30b8\u3057\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u300f\u3092\u8ff0\u3079\u307e\u3059\u3002 \u3069\u306e\u65b9\u6cd5\u3082\u3068\u3066\u3082\u52b9\u304d\u76ee\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u5f37\u304f\u611f\u3058\u3066\u3044\u308b\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u306f\u65e9\u901f\u8a66\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u5f37\u304f\u611f\u3058\u3066\u3044\u308b\u53d7\u9a13\u751f\u306f<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2020\/03\/8873fe516ca6ce2941b818ccb74cd4ff.jpeg\" alt=\"\" width=\"350\" height=\"299\" class=\"alignnone size-full wp-image-16189\" \/>\u3000\u3000\u3000\u3000<br \/>\n\u3000\u3000\u3000\u3000<br \/>\n\u3000<strong>1\uff09Cut Yourself Some Slack<\/strong><br \/>\n\u3000\u81ea\u5206\u306e\u8aa4\u308a\u3092\u8a31\u3057\u81ea\u5206\u306b\u512a\u3057\u304f\u3059\u308b\u3053\u3068\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u4f4e\u6e1b\u3057\u3001\u4ee5\u5f8c\u306e\u6210\u529f\u306e\u53ef\u80fd\u6027\u3092\u9ad8\u3081\u308b\u3002 <strong>\u2605<\/strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u3082\u3001\u30c6\u30b9\u30c8\u306e\u6210\u7e3e\u304c\u60aa\u304f\u3068\u3082\u6c7a\u3057\u3066\u81ea\u5206\u3092\u8cac\u3081\u306a\u3044\u3067\u3001\u540c\u3058\u9593\u9055\u3044\u3092\u3057\u306a\u3044\u3088\u3046\u306b\u3055\u3048\u5fc3\u639b\u3051\u3066\u3044\u308c\u3070\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u305d\u308c\u307b\u3069\u6e9c\u307e\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3000<strong>2\uff09See the Big Picture<\/strong><br \/>\n\u3000\u5927\u304d\u306a\u76ee\u6a19\u3092\u601d\u3044\u63cf\u304f\u3053\u3068\u304c\u3001\u96d1\u4e8b\u3092\u3053\u306a\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u89e3\u653e\u3057\u3066\u304f\u308c\u308b\u3002 <strong>\u2605<\/strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u304c\u76ee\u5148\u306e\u52c9\u5f37\u3092\u3053\u306a\u3059\u306e\u3082\u3001\u5fd7\u671b\u6821\u5408\u683c\u3068\u3044\u3046\u5927\u304d\u306a\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u3067\u3059\u3002 \u305d\u306e\u5927\u304d\u306a\u76ee\u6a19\u306b\u5411\u3051\u3066\u3001\u4e00\u751f\u61f8\u547d\u9811\u5f35\u3063\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p><strong>\u5927\u304d\u306a\u76ee\u6a19\u306b\u5411\u3051\u3066<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2019\/08\/a48f49cc987dceb63b1f90fad1bae126.jpeg\" alt=\"\" width=\"350\" height=\"263\" class=\"alignnone size-full wp-image-16082\" \/>\u3000\u3000<br \/>\n\u3000<br \/>\n\u3000<strong>3) Rely on Routines<\/strong><br \/>\n\u3000\u3069\u3046\u3057\u3088\u3046\u304b\u3068\u3044\u3061\u3044\u3061\u8003\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4e8b\u67c4\u3054\u3068\u306b\u30eb\u30fc\u30c1\u30f3\u3092\u6c7a\u3081\u3066\u304a\u3051\u3070\u3001\u610f\u601d\u6c7a\u5b9a\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u51fa\u6765\u308b\u3002 <strong>\u2605<\/strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u3082\u3001\u65e5\u3005\u30eb\u30fc\u30c1\u30f3\u306b\u5f93\u3063\u3066\u884c\u52d5\u3057\u3066\u4e0b\u3055\u3044\u3002 \u30b8\u30e7\u30d6\u30ba\u3082\u30b6\u30c3\u30ab\u30fc\u30d0\u30fc\u30b0\u3082\u3001\u540c\u3058\u670d\u3092\u6bce\u65e5\u306e\u3088\u3046\u306b\u7740\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3000\u3000<br \/>\n<strong>\u30de\u30fc\u30af\u30fb\u30b6\u30c3\u30ab\u30fc\u30d0\u30fc\u30b0<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2020\/03\/9d8f752a36a591fa706f60f84ee2c1df.jpeg\" alt=\"\" width=\"350\" height=\"279\" class=\"alignnone size-full wp-image-16165\" \/>\u3000\u3000<\/p>\n<p>\u3000<strong>4\uff09Do Something Interesting<\/strong><br \/>\n\u3000\u8208\u5473\u3092\u6301\u3063\u3066\u7269\u4e8b\u3092\u884c\u3048\u3070\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u306a\u3044\u3002\u3000<strong>\u2605<\/strong>\u53d7\u9a13\u52c9\u5f37\u3082\u3001\u9762\u767d\u3044\u3068\u601d\u3048\u3070\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u306a\u3044\u3067\u697d\u3057\u304f\u3084\u308c\u307e\u3059\u3002\u3000\u6559\u79d1\u66f8\u3084\u53c2\u8003\u66f8\u30fb\u554f\u984c\u96c6\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u79d1\u76ee\u306b\u95a2\u9023\u3059\u308b\u66f8\u7c4d\u3092\u5e45\u5e83\u304f\u8aad\u3081\u3070\u3001\u3088\u308a\u8208\u5473\u3092\u6301\u3063\u3066\u52c9\u5f37\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3000<strong>5\uff09Add When and Where to Your To-Do List<\/strong><br \/>\n\u3000\u7269\u4e8b\u3092\u6210\u3057\u9042\u3052\u308b\u305f\u3081\u306b\u306f\u3001To-Do\u30ea\u30b9\u30c8\u306b\u3001\u3044\u3064\u30fb\u3069\u3053\u3067\u3084\u308b\u306e\u304b\u3092\u66f8\u304d\u52a0\u3048\u306a\u3055\u3044\u3002 <strong>\u2605<\/strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u3082\u3001\u52c9\u5f37\u3092\u4e88\u5b9a\u901a\u308a\u306b\u9032\u3081\u3066\u5408\u683c\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3044\u3064\u3069\u3053\u3067\u3084\u308b\u306e\u304b\u3092\u3082\u8a18\u3057\u305fTo-Do\u30ea\u30b9\u30c8\u3092\u4f5c\u3063\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>\u3000<strong>6\uff09Articulate Your Desired Response<\/strong><br \/>\n\u3000\u30b9\u30c8\u30ec\u30b9\u30d5\u30eb\u306a\u4e8b\u614b\u304c\u767a\u751f\u3057\u305f\u6642\u306e\u305f\u3081\u306b\u3001\u4e8b\u524d\u306b\u81ea\u5206\u306e\u671b\u307e\u3057\u3044\u53cd\u5fdc\u3092\u306f\u3063\u304d\u308a\u3068\u3055\u305b\u3066\u304a\u304f\u3002 <strong>\u2605<\/strong>\u4f8b\u3048\u3070\u3001\u8a66\u9a13\u306e\u6210\u7e3e\u304c\u60aa\u304b\u3063\u305f\u6642\u306b\u306f\u300c\u307e\u305a15\u5206\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u3066\u6c17\u6301\u3061\u3092\u6674\u3089\u3057\u3001\u305d\u308c\u304b\u30894\u6642\u9593\u52c9\u5f37\u3059\u308b\u300d\u306a\u3069\u3068\u6c7a\u3081\u3066\u304a\u304f\u306e\u3067\u3059\u3002<\/p>\n<p><strong>\u307e\u305a15\u5206\u9593\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u3066<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2020\/03\/cecb412bb1f2c72762cf830034547e93.jpeg\" alt=\"\" width=\"350\" height=\"266\" class=\"alignnone size-full wp-image-16171\" \/>\u3000\u3000\u3000<\/p>\n<p>\u3000<strong>7\uff09Focus on Improving, Not Perfecting<\/strong><br \/>\n\u3000\u5b8c\u74a7\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u9032\u6b69\u306b\u7126\u70b9\u3092\u5f53\u3066\u306a\u3055\u3044\u3002 <strong>\u2605<\/strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u3082\u3001\u5b8c\u74a7\u306b\u51fa\u6765\u306a\u3044\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4ee5\u524d\u3088\u308a\u3082\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u81ea\u5206\u3092\u307b\u3081\u3066\u3084\u3063\u3066\u4e0b\u3055\u3044\u3002 \u305d\u3046\u3059\u308c\u3070\u3001\u6c17\u6301\u3061\u304c\u3059\u3063\u3068\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3000<strong>8\uff09Appreciate the Progress That You&#8217;ve Already Made<\/strong><br \/>\n\u3000\u5148\u306e\u5927\u5909\u3055\u3092\u601d\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u304c\u4eca\u307e\u3067\u306b\u306a\u3057\u305f\u9032\u6b69\u3092\u8a55\u4fa1\u3057\u306a\u3055\u3044\u3002 <strong>\u2605<\/strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u306f\u3001\u3053\u308c\u304b\u3089\u5148\u306e\u53d7\u9a13\u52c9\u5f37\u306e\u5927\u5909\u3055\u3092\u601d\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u4eca\u307e\u3067\u306b\u81ea\u5206\u304c\u3084\u3063\u3066\u304d\u305f\u3053\u3068\u3092\u9ad8\u304f\u8a55\u4fa1\u3057\u3066\u4e0b\u3055\u3044\u3002 \u3053\u308c\u3082\u3001\u305d\u3046\u3059\u308c\u3070\u3001\u6c17\u6301\u3061\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3000<strong>9\uff09Know What Motivates You<\/strong><br \/>\n\u3000\u81ea\u5206\u304c\u884c\u52d5\u3059\u308b\u3068\u304d\u306b\u306f\u3001\u524d\u9032\u3059\u308b\u3053\u3068\uff08\u7372\u5f97\uff09\u3092\u52d5\u6a5f\u3068\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u5371\u967a\u3092\u907f\u3051\u308b\u3053\u3068\uff08\u5b89\u5168\uff09\u3092\u52d5\u6a5f\u3068\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u3092\u898b\u6975\u3081\u306a\u3055\u3044\u3002 <strong>\u2605<\/strong>\u3053\u308c\u306b\u3064\u3044\u3066\u306f\u3001\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u306f\u3072\u305f\u3059\u3089\u52c9\u5f37\u3057\u3066\u524d\u306b\u9032\u3080\u306e\u307f\u3067\u3059\u3002 \u305d\u3046\u3059\u308c\u3070\u3001\u6804\u5149\u306e\u672a\u6765\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3000\u3000\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002 \u4ed9\u53f0\u5e02\u3067\u6771\u5317\u5927\u751f\u5bb6\u5ead\u6559\u5e2b\u3092\u6d3e\u9063\u3057\u3066\u3044\u308b\u300c\u540d\u9580\u9032\u5b66\u4f1a\u300d\u3001\u793e\u9577\u306e\u4e09\u6ca2 \u4e5f\u5bff\u5fd7\uff08\u307f\u3055\u308f \u3084\u3059\u3057\u30fb\u65e9\u5927\u5927\u5b66\u9662\u4fee\u4e86\uff09\u3067\u3059\u3002 \u3000 \u3000\u3000\u3000\u3000 1. \u53d7\u9a13\u306b\u5f79\u7acb\u3064\u300c\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u300d\u306e\u672c \u3000\u4eca\u65e5\u306f\u3001\u4e16\u754c\u7684\u306a\u540d\u9580\u306e\u7d4c\u55b6 <a href=\"https:\/\/meimonedu.co.jp\/blog\/?p=4879\">more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[108,410,171,110,4],"class_list":["post-4879","post","type-post","status-publish","format-standard","hentry","category-harvard-business-review","tag-harvard-business-review","tag-410","tag-171","tag-110","tag-4"],"_links":{"self":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4879"}],"version-history":[{"count":120,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4879\/revisions"}],"predecessor-version":[{"id":15639,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4879\/revisions\/15639"}],"wp:attachment":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}