{"id":4768,"date":"2019-11-12T14:03:11","date_gmt":"2019-11-12T05:03:11","guid":{"rendered":"https:\/\/meimonedu.co.jp\/blog\/?p=4768"},"modified":"2026-04-08T14:13:28","modified_gmt":"2026-04-08T05:13:28","slug":"%e4%bb%99%e5%8f%b0%e5%b8%82%e3%83%bb%e5%ae%b6%e5%ba%ad%e6%95%99%e5%b8%ab%e6%b4%be%e9%81%a3%e4%bc%9a%e7%a4%be%e7%a4%be%e9%95%b7%e3%81%8c%e8%aa%ad%e3%82%80%e3%80%8charvard-business-review%e3%80%8d","status":"publish","type":"post","link":"https:\/\/meimonedu.co.jp\/blog\/?p=4768","title":{"rendered":"\u53d7\u9a13\u306b\u5f79\u7acb\u3064Harvard Business Review\uff1a\u7cbe\u795e\u7684\u30bf\u30d5\u3055"},"content":{"rendered":"<p>\u3000\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002 \u4ed9\u53f0\u5e02\u3067\u6771\u5317\u5927\u751f\u5bb6\u5ead\u6559\u5e2b\u3092\u6d3e\u9063\u3057\u3066\u3044\u308b\u300c\u540d\u9580\u9032\u5b66\u4f1a\u300d\u3001\u793e\u9577\u306e\u4e09\u6ca2 \u4e5f\u5bff\u5fd7\uff08\u307f\u3055\u308f \u3084\u3059\u3057\u30fb\u65e9\u5927\u5927\u5b66\u9662\u4fee\u4e86\uff09\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2022\/09\/prof_profimg.jpg\" alt=\"\" width=\"154\" height=\"188\" class=\"alignnone size-full wp-image-9203\" \/>\u3000\u3000<br \/>\n\u3000\u3000<br \/>\n<strong>1. \u53d7\u9a13\u306b\u5f79\u7acb\u3064\u300c\u7cbe\u795e\u7684\u30bf\u30d5\u3055\u300d\u306e\u672c<\/strong>\u3000\u3000<br \/>\n\u3000\u4eca\u65e5\u306f\u3001\u4e16\u754c\u7684\u306a\u540d\u9580\u306e\u7d4c\u55b6\u5927\u5b66\u9662 Harvard Business School \u304c\u51fa\u3057\u3066\u3044\u308b\u6a29\u5a01\u3042\u308b\u30d3\u30b8\u30cd\u30b9\u8a8c Harvard Business Review \u306e\u4e2d\u306e\u4e00\u518a <strong>Mental Toughness<\/strong> \u306e\u5185\u5bb9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u53d7\u9a13\u751f\u306b\u306f\u3068\u3066\u3082\u5f79\u306b\u7acb\u3064\u4e8b\u67c4\u304c\u305f\u304f\u3055\u3093\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u4e0b\u3055\u3044\u3002<\/p>\n<p><strong>Harvard\u5927\u5b66<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2021\/06\/367580a6fb32e85014d7fc6e349a08c5.png\" alt=\"\" width=\"374\" height=\"280\" class=\"alignnone size-full wp-image-15635\" \/>\u3000\u3000<br \/>\n\u3000<br \/>\n<strong>2. Mental Toughness<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2019\/11\/47342336aba5147b89774aa3883e072a.jpg\" alt=\"\" width=\"270\" height=\"406\" class=\"alignnone size-full wp-image-9420\" \/>\u3000<br \/>\n2018\u5e74\u767a\u884c\u30fbUS\uff0424.95\uff08Amazon\u30672,200\u5186\u304f\u3089\u3044\u3067\u8cfc\u5165\uff09\u3000<br \/>\n\u3000\u3000<br \/>\n\u3000\u3000\u3000<strong>A. \u7cbe\u795e\u7684\u306b\u5f37\u304f\u306a\u308b\u305f\u3081\u306b\u306f<\/strong><br \/>\n\u3000\u3053\u306e\u672c\u306b\u306f\u3001\u300c\u7cbe\u795e\u7684\u306b\u5f37\u304f\u306a\u308b\u300d\u305f\u3081\u306b\u306f\u3069\u306e\u3088\u3046\u306b\u3059\u308c\u3070\u826f\u3044\u304b\u304c\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u9ad8\u3044\u6388\u696d\u6599\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u4e16\u754c\u4e2d\u304b\u3089\u79c0\u624d\u3092\u96c6\u3081\u3066\u3044\u308b Harvard Business School \u304c\u51fa\u3057\u3066\u3044\u308b\u672c\u3089\u3057\u304f\u3001\u3068\u3066\u3082\u5177\u4f53\u7684\u30fb\u5b9f\u8df5\u7684\u3067\u3001\u8aad\u8005\u306e\u5f79\u306b\u7acb\u3064\u5185\u5bb9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u3000\u3000<strong>B. \u982d\u306e\u826f\u3044\u4eba\u305f\u3061\u304c\u66f8\u3044\u3066\u3044\u308b\u306e\u3067<\/strong><br \/>\n\u3000\u307e\u305f\u3001\u3053\u306e\u672c\u306e\u8457\u8005\u306f\u3001Harvrad Business School \u306e\u6559\u6388\u3084\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u6cf0\u6597\u3068\u3057\u3066\u6709\u540d\u306a\u30de\u30fc\u30c1\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u306a\u3069\u3001\u3068\u3066\u3082\u982d\u306e\u826f\u3044\u4eba\u305f\u3061\u3070\u304b\u308a\u3067\u3059\u3002 \u3067\u3059\u304b\u3089\u3001\u96e3\u3057\u3044\u3053\u3068\u3067\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u3001\u304b\u3064\u3001\u30d7\u30ec\u30fc\u30f3\u306a\u82f1\u8a9e\u3067\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u7d50\u679c\u3001\u672a\u719f\u306a\u50d5\u3067\u3082\u3053\u306e\u672c\u3092\u3059\u3089\u3059\u3089\u3068\u8aad\u3081\u307e\u3057\u305f\u3002<\/p>\n<p><strong>3. \u30b3\u30f3\u30c6\u30f3\u30c4\u3068\u305d\u306e\u6982\u7565<\/strong><br \/>\n\u3000\u3000<strong>A. How the Best of the Best Get Better and Better<\/strong><br \/>\n\u3000\u3053\u306e\u7ae0\u3067\u306f\u3001\u4e00\u6d41\u306e\u4eba\u7269\u304c\u66f4\u306a\u308b\u7d50\u679c\u3092\u51fa\u3059\u305f\u3081\u306e\u65b9\u6cd5\u3092\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u3002 <strong>1.<\/strong>\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u611b\u3057\u3066\u305d\u308c\u306b\u8010\u3048\u3001 <strong>2.<\/strong>\u9577\u671f\u7684\u8996\u70b9\u306b\u7acb\u3061\u3001 <strong>3.<\/strong>\u7af6\u4e89\u3092\u5229\u7528\u3057\u3066\u81ea\u5206\u3092\u9ad8\u3081\u3001 <strong>4.<\/strong>\u81ea\u5206\u81ea\u8eab\u306b\u518d\u6295\u8cc7\u3057\u3066\u3001 <strong>5.<\/strong>\u305d\u3057\u3066\u3001\u305d\u306e\u7d50\u679c\u5f97\u3089\u308c\u305f\u52dd\u5229\u3092\u795d\u3044\u306a\u3055\u3044\u3001\u3000\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u305d\u3057\u3066\u3001\u6700\u5f8c\u306b\u3001\u300c\u52dd\u5229\u3078\u306e\u5f37\u3044\u610f\u601d\u300d\u3092\u6301\u3063\u3066\u300c\u7c98\u308a\u5f37\u3055\u3068\u52c7\u6c17\u3092\u6301\u3063\u3066\u53b3\u3057\u3044\u6226\u3044\u3092\u6700\u5f8c\u307e\u3067\u6226\u3044\u629c\u304f\u300d\u3053\u3068\u304c\u809d\u8981\u3067\u3042\u308b\u3001\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u6700\u5f8c\u307e\u3067\u6226\u3044\u629c\u304f<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2019\/11\/7d10ece0008d30a874b0955ff8293312.jpeg\" alt=\"\" width=\"374\" height=\"303\" class=\"alignnone size-full wp-image-16102\" \/>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>B. Cognitive Fitness<\/strong><br \/>\n\u3000\u3053\u306e\u7ae0\u3067\u306f\u3001\u300c\u8a8d\u77e5\u80fd\u529b\u300d\u3092\u300c\u5065\u5168\u306b\u4fdd\u3064\u300d\u305f\u3081\u306e\u65b9\u6cd5\u3092\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002 \u307e\u305f\u3001\u53f3\u8133\u3068\u5de6\u8133\u306e\u50cd\u304d\u3092\u7c21\u6f54\u306b\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001 <strong>1.<\/strong>\u99b4\u67d3\u307f\u306e\u306a\u3044\u5834\u6240\u306b\u51fa\u304b\u3051\u3066\u74b0\u5883\u3092\u5909\u3048\u308b\u3001 <strong>2.<\/strong>\u9762\u767d\u3044\u672c\u3092\u8aad\u3080\u3001 <strong>3.<\/strong>\u982d\u3092\u4f7f\u3046\u30b2\u30fc\u30e0\uff08\u30c1\u30a7\u30b9\u3084\u30d6\u30ea\u30c3\u30b8\u3001\u6570\u72ec\u306a\u3069\uff09\u3092\u3059\u308b\u3001 <strong>4.<\/strong>\u81ea\u5206\u304c\u4f55\u3092\u77e5\u3089\u306a\u3044\u304b\u3092\u898b\u3064\u3051\u308b\u3001 <strong>5.<\/strong>\u77e5\u3089\u306a\u3044\u571f\u5730\u30fb\u5834\u6240\u306b\u65c5\u884c\u3092\u3057\u3001\u73fe\u5730\u306e\u4eba\u3005\u3068\u4ea4\u308f\u308b\u3001 <strong>6.<\/strong>\u30ce\u30fc\u30c8\u3092\u53d6\u3063\u3066\u6642\u3005\u8aad\u307f\u8fd4\u3059\u3001 <strong>7.<\/strong>\u65b0\u3057\u3044\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306b\u30c8\u30e9\u30a4\u3059\u308b\u3001 <strong>8.<\/strong>\u65b0\u3057\u3044\u8a00\u8a9e\u3084\u697d\u5668\u3092\u7fd2\u3046\u3001 <strong>9.<\/strong>\u3072\u305f\u3059\u3089\u904b\u52d5\u3059\u308b\u3001\u306a\u3069\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u3072\u305f\u3059\u3089\u904b\u52d5\u3059\u308b<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/meimonedu.co.jp\/blog\/wp-content\/uploads\/2019\/11\/4e98b2b7286fdc53dfe1c40a900eaaaf-1.jpeg\" alt=\"\" width=\"374\" height=\"301\" class=\"alignnone size-full wp-image-16096\" \/>\u3000\u3000\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>C. Stress Can Be a Good Thing If You Know How to Use IT<\/strong><br \/>\n\u3000\u3053\u306e\u7ae0\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u300c\u9069\u5207\u306b\u5bfe\u5fdc\u3059\u308c\u3070\u5fc3\u3084\u4f53\u306e\u6210\u9577\u306b\u5f79\u7acb\u3064\u300d\u3068\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u305d\u3057\u3066\u3001\u5bfe\u5fdc\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306b\u3001 <strong>1.<\/strong>\u30b9\u30c8\u30ec\u30b9\u3092\u89b3\u5bdf\u3057\u3066\u8a8d\u8b58\u3059\u308b\u3001 <strong>2.<\/strong>\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u611f\u3058\u308b\u306e\u306f\u81ea\u5206\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u51fa\u6765\u4e8b\u3060\u304b\u3089\u3067\u3042\u308b\u300d\u3068\u81ea\u899a\u3059\u308b\u3002 \u305d\u306e\u81ea\u899a\u304c\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u6e90\u6cc9\u306b\u306a\u308b\u304b\u3089\u3002 <strong>3.<\/strong>\u30b9\u30c8\u30ec\u30b9\u53cd\u5fdc\u304c\u81ea\u5206\u306e\u5fc3\u3068\u4f53\u3092\u5f37\u304f\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u306e\u3067\u3001\u305d\u308c\u3092\u5229\u7528\u3057\u306a\u3055\u3044\u3001 \u306e3\u30b9\u30c6\u30c3\u30d7\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3000\u3000\u3000\u3000<strong>\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u3001\u3082\u3046\u4e00\u606f\u3067\u3059\uff01<\/strong><br \/>\n\u3000\u53d7\u9a13\u751f\u306e\u7686\u3055\u3093\u306f\u3001\u5f53\u7136\u3001\u53d7\u9a13\u52c9\u5f37\u3084\u305d\u306e\u5148\u306b\u3042\u308b\u5165\u5b66\u8a66\u9a13\u306b\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3001\u65e5\u3005\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002 \u3067\u3082\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u308c\u3070\u3001\u5e0c\u671b\u306b\u6e80\u3061\u305f\u65b0\u751f\u6d3b\u3068\u66f4\u306b\u5f37\u304f\u306a\u3063\u305f\u81ea\u5206\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002 \u305d\u308c\u307e\u3067\u3001\u3082\u3046\u4e00\u606f\u3067\u3059\u3002\u3000\u3069\u3046\u304b\u3001\u6700\u5f8c\u307e\u3067\u9811\u5f35\u3063\u3066\u4e0b\u3055\u3044\u3002<br \/>\n\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002 \u4ed9\u53f0\u5e02\u3067\u6771\u5317\u5927\u751f\u5bb6\u5ead\u6559\u5e2b\u3092\u6d3e\u9063\u3057\u3066\u3044\u308b\u300c\u540d\u9580\u9032\u5b66\u4f1a\u300d\u3001\u793e\u9577\u306e\u4e09\u6ca2 \u4e5f\u5bff\u5fd7\uff08\u307f\u3055\u308f \u3084\u3059\u3057\u30fb\u65e9\u5927\u5927\u5b66\u9662\u4fee\u4e86\uff09\u3067\u3059\u3002 \u3000\u3000 \u3000\u3000 1. \u53d7\u9a13\u306b\u5f79\u7acb\u3064\u300c\u7cbe\u795e\u7684\u30bf\u30d5\u3055\u300d\u306e\u672c\u3000\u3000 \u3000\u4eca\u65e5\u306f\u3001\u4e16\u754c\u7684\u306a\u540d\u9580\u306e\u7d4c <a href=\"https:\/\/meimonedu.co.jp\/blog\/?p=4768\">more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[108,171,110,4,753],"class_list":["post-4768","post","type-post","status-publish","format-standard","hentry","category-harvard-business-review","tag-harvard-business-review","tag-171","tag-110","tag-4","tag-753"],"_links":{"self":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4768"}],"version-history":[{"count":52,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4768\/revisions"}],"predecessor-version":[{"id":16093,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4768\/revisions\/16093"}],"wp:attachment":[{"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meimonedu.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}